When it comes to working out or getting of shape I always try to have fun. Without an element of fun I find it hard to keep going with any sort workout regime. One way I like to keep things exciting and fun is by changing my workout routine. There are numerous apps out there […]
Alright, so if you saw my last vlog update, you’ll know that things have not gone well for me thus far. Between a bereavement and a lot of personal stuff I was going through, and with college work piling up, I didn’t have the time, enthusiasm, motivation or energy to go out and exercise. But […]
Getting into shape is not easy but with determination it can become a habit and less than a chore. My goal has been to make a habit out of working out and eating healthy. Now there is plenty of conflicting evidence out there about how long it takes to form a habit but the time […]
Can video games become a healthy part of my lifestyle or is this just a cash cow being milked by companies? There is only one way to find out, so this gamer turns guinea pig in 'My Video Game Gym'. It's week two but are results showing or is this all in vain?