Summer’s here! You know what that means! We all start to feel terrible about our bodies and desperately try to attain a beach body. At least that’s what I’ve been doing. I’ve always had a terrible relationship with exercise, but I’ve decided to change that. And what better way to keep me motivated than with […]
Getting into shape is not easy but with determination it can become a habit and less than a chore. My goal has been to make a habit out of working out and eating healthy. Now there is plenty of conflicting evidence out there about how long it takes to form a habit but the time […]
I’m fat! I’m unfit! I’m busy! I’m tired! I have that mantra playing on loop in my head, sometimes it’s very loud, sometimes it’s very quiet! Sometimes I stop, take a look at myself in the mirror and just hate what I see! I pretend to ignore the big bold capitalised ‘L’ or even ‘XL’ […]
"Can video games become a healthy part of my lifestyle or is this just a cash cow being milked by companies? There is only one way to find out, so this gamer turns guinea pig in 'My Video Game Gym'." This gamer and writer drags his ass through a video game oriented fitness plan - will it work? Only one way to find out!